Canada's Rowing Snack Slice
1 cup coconut
1 cup oats
1 cup raw nuts - I used walnuts
1/2 cup linseed
1/2 cup chia seeds
1/2 cup pumpkin seeds
2/3 cup Milo
1/2 cup honey
1/4 cup dark cane sugar
Preheat the oven to 180deg. C and line a 20 x 25cm baking tin with baking paper.
Measure the nuts and seeds into a large bowl. Add the Milo, and set aside.
Boil for 5 minutes.
Stir the toffee into the seed and nut mixture and spread into a lined tin.
Bake for 25 minutes until golden brown and bubbly.
Take from the oven and set aside to cool. Once cold slice up and store in an airtight container.
This is a delicious and nutritious mid-morning snack that will keep you going right through the day.