1 cup rolled oats
1/2 cup plain flour
3/4 cup brown sugar
1 cup walnuts
1 cup pumpkin seeds
1/3 cup oil
1 tablespoon golden syrup
2 tablespoons boiling water
1/2 teaspoon baking soda
Preheat the oven to 160deg. C and line a 30 x 20cm or equivalent slice tin.
This is a more efficient way then slicing, and just as effective.
In a large bowl mix the rolled oats, flour, brown sugar, walnuts and pumpkin seeds.
Mix the boiling water and baking soda together in a separate bowl. Add the soda and water to the oil mixture and stir to combine. It will start to froth.
Mix the liquid ingredients into the dry ingredients and stir to combine.
Bake for 20 to 25 minutes until golden and risen.
Leave in the tin to cool and harden for 15 minutes before using a serrated knife to slice into squares. This is best done when the slice is still warm.